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Jun
Understanding Bruxism and Nightguards at I-Rise Dental Boutique
Dental bruxism, commonly known as teeth grinding or clenching, can lead to serious long-term oral health issues if left untreated. While occasional grinding may not cause immediate problems, chronic bruxism can result in tooth damage, jaw pain, and even sleep disturbances. Dr. Anu Mohan and her team at I-Rise Dental Boutique in Del Mar, California, offer custom nightguards to help protect your teeth and jaw from the effects of bruxism. Here are answers to common questions about bruxism and the benefits of using a nightguard.
What is dental bruxism, and what causes it?
Dental bruxism is a condition in which patients chronically grind or clench their teeth, often unconsciously, while sleeping. It can be caused by various factors, including stress, anxiety, sleep disorders, misaligned teeth, or jaw issues. Left untreated, bruxism can cause significant damage to teeth and jaws, making early diagnosis and intervention crucial.
How does bruxism affect my oral health?
Bruxism can cause a range of oral health problems, the most common being enamel wear. The constant grinding motion wears down the protective enamel on your teeth, leading to increased tooth sensitivity, a higher risk of cavities, and structural damage like chips or fractures. Additionally, bruxism can wear down dental restorations such as crowns or fillings, requiring costly repairs or replacements.
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Can bruxism cause jaw pain or other complications?
Yes, chronic bruxism can lead to temporomandibular joint (TMJ) disorders. The excess pressure on your jaw from grinding and clenching can inflame the TMJ, causing pain, stiffness, and limited jaw movement. TMJ disorders can also lead to headaches, earaches, and difficulty chewing, significantly affecting your daily life. Untreated bruxism may also cause sleep disturbances and chronic headaches due to muscle strain and tension.
What is a nightguard, and how does it help with bruxism?
A nightguard, also called an occlusal splint or bite guard, is a custom dental appliance that fits over your teeth to protect them from the effects of grinding and clenching. It serves as a protective barrier, minimizing contact between your upper and lower teeth, which helps prevent enamel wear and tooth damage. Additionally, nightguards reduce the strain on your jaw and muscles, helping to alleviate TMJ pain and prevent further complications.
Can wearing a nightguard improve my sleep?
Yes, a nightguard can improve sleep quality by relaxing the jaw muscles, which helps reduce the frequency and intensity of bruxism episodes. Many patients find that wearing a nightguard reduces muscle tension, leading to fewer headaches and less facial discomfort, contributing to a better night’s sleep and improved overall well-being.
How can you learn more about bruxism and treatment?
If you’re experiencing the effects of dental bruxism, a custom nightguard may be the solution you need to protect your oral health and improve your quality of life. Dr. Anu Mohan and the team at I-Rise Dental Boutique in Del Mar, CA, are ready to help you with personalized bruxism treatment. To learn more or schedule an appointment, call us today at (858) 465-8717. Don’t let bruxism affect your smile—get the care you deserve!
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Dr. Anu Mohan earned her DDS from the USC in 2014 and was on the Dean’s list.
She enjoys all aspects of dentistry, including implants, crowns, bridges, Invisalign, and cosmetic and special-needs dentistry. She provides modern treatments for her patients in a safe, comfortable, and relaxed environment and adopts a holistic approach to suit every patient’s age and unique needs. She loves building long-lasting relationships with her patients.
Dr. Mohan has been featured in numerous journals and received the TOP General, Family, Implant and Cosmetic Dentist Award from Women in Medicine in 2021.
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